Treatment Options
If you or a loved one is having suicidal thoughts or might attempt suicide, seek immediate professional help. Call the National Suicide Prevention Lifeline at 1-800-237-8255 to talk to someone before seeking treatment. If you are already seeing a professional or Eileen Wachter, MD, then call me and I will get back to you as soon as possible. Above all else, you do not have to go through this treatment alone.
Since there is no one-size-fits-all depression treatment, I will customize it to the patient’s needs. With multiple types of depression that can vary in symptoms and severity, a patient will need a unique treatment to his or her needs. Depression can develop from other mental health disorders or from a change in seasons, which people may not even realize is the cause. Treatment can include psychotherapy that involves:
- Identify and work past negative behaviors, beliefs
- Develop positive behaviors and beliefs
- Find healthy ways to cope with depression
- Developing problem-solving methods for issues
- Identify and avoid negative behaviors
- Gaining control in one’s life to ease hopelessness and anger
- Setting realistic life goals and working toward them
- Learning to accept distress and work past it with healthy behavior
Along with psychotherapy, medication is also a possibility. While medications can help to treat depression, they alone will not be as helpful. Medication can help to regulate a patient’s levels of depression and symptoms, but will not give them the methods to move past the depression. In fact, antidepressants can change one’s attitude in other ways than intended.
At Eileen Wachter, MD, I will combine these methods when it is necessary. This is in order to help the patient learn healthy behaviors to overcome depression. I also do not recommend suddenly stopping consumption of a certain medication without first consulting me. While antidepressants are not immediately addictive, they can cause other physical or withdrawal symptoms.